Monday, June 24, 2013

5 Week Tone It | Burn It Challenge

Day 1: [Katie & James]

Breakfast | Smoothie
>Strawberries, Raspberries, Flax Seed, Plain Greek Yogurt, Cranberry Juice, Honey, Cinnamon 

Snack 1 | Homemade Trail Mix
>Unsalted Almonds, Cashews, Peanuts, Raisins, Craisins, M&M

Lunch | Romaine Salad
>Romaine, Tomatoes, Turkey, Egg, Lite Asian Dressing, Cheese

Snack 2 | Homemade Trail Mix
>Unsalted Almonds, Cashews, Peanuts, Raisins, Craisins, M&M

Dinner | Tilapia & Veggies
>Parmesan Tilapia, Mixed Veggies, Hard Boiled Egg


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